Exercise is great for overall health and fitness, but it can sometimes lead to a person feeling sore. This soreness may appear during the workout, or it may come on a day or two afterward. Generally, soreness due to exercising is not a cause for concern, and…

Possible reasons for feeling dizzy after a workout include: 1. Overexertion Share on PinterestOverexertion may cause a person to feel dizzy after a workout. Overexertion occurs when people push themselves too hard during physical activity. Signs of overexe…

Having puffy nipples as a man is not usually a medical concern, but some people dislike the appearance. Puffy nipples in men may be the result of: weight gain or excess fathormonal imbalancessteroid useIn some cases, puff…

Figuring out when to exercise could be just as important as the exercise itself, according to new research on the relationship between meal times and workouts. Share on PinterestNew research suggests that working out before breakfast has ‘profound’ health be…

Peptides are smaller versions of proteins. Many health and cosmetic products contain different peptides for many uses, such as their potential anti-aging, anti-inflammatory, or muscle building properties. Recent research indicates that some types of peptides…

Plenty of research has suggested that owning a dog can be beneficial to health. Two new studies now add to the existing evidence, finding an association between dog ownership and a significantly lower death risk following a stroke or heart attack. “The findi…