Genes in the intimate parts are very common in women. They can be in the form of itching, inflammation or redness accompanied by bad smells. In addition, this part of the body is sensitive enough and vulnerable to bacteria and fungi, hence the importance of treating it with care and as naturally as possible. In this article, you will discover the number 1 natural ingredient that can cure all your vaginal problems in record time! The main cause of the occurrence of vaginal problems is an imbalance of the vaginal flora. In other words, the balance of the vagina is disrupted either by reducing the number of good bacteria or by the proliferation of bad bacteria. Note that the reduction of good bacteria and the proliferation of harmful microbes are often correlated. What is a healthy vaginal flora? A healthy vagina is mostly populated with good bacteria. These bacteria are considered protective barriers to the vagina because they can inhibit the growth of potentially harmful bacteria and yeasts, producing lactic acid and hydrogen peroxide, and preventing bad bacteria from attaching to the vaginal wall.

Lactic acid helps maintain the acidic environment of the vagina, while hydrogen peroxide helps kill bad bacteria. There are many factors that can upset the delicate balance that exists inside the vagina. Some of these include tissue damage caused by childbirth, illness, hormonal changes, stress , certain medications, as well as tight clothing or synthetic underwear, an inappropriate hygiene method, irritants present in lotions and other cosmetic products or a lack of lubrication during sexual intercourse. The natural cure for a healthy intimate part: A lot of women are, at least once in their life, the target of fungal and vaginal bacteria. These cause discomfort and a persistent bad odor but the good news is that there is a natural remedy that can kill them quickly without affecting the natural pH of your intimate area.

It is chamomile that helps fight mycosis and acts as an excellent anti-inflammatory. In addition, it is very refreshing and has soothing virtues effective in case of itching and irritation of the mucous membranes. How to use it ? Mix the equivalent of two tablespoons of dried chamomile flowers with one liter of water in a saucepan and let it boil over low heat. Remove the pan from the heat after boiling and let stand for five to ten minutes then drain the mixture. Once the cold chamomile lotion, wash your private parts with it, about twice a day. In addition, sitz baths in a chamomile infusion can also act as a natural tranquilizer against vaginal irritation.

Chamomile can also be used once a week in prevention, to preserve your intimate health if you do not have fungi or bacteria. However, take care to respect the recommended doses to obtain maximum positive effects, without any risk. Indeed, in case of excessive use, it is possible to suffer rashes. In addition, chamomile is not recommended for people with asthma, allergies to pollen and pregnant women. For better vaginal health, we also recommend: 1. Wear clean underwear every day and opt for a cotton lingerie rather than synthetic fabric or silk. 2. Avoid wearing tight clothing. 3. Wash intimate areas at most twice a day, morning and evening. Higher frequency may cause irritation. 4. Thoroughly dry the intimate part after each wash. 5. Avoid harsh cleaners that can damage the protective film that covers the vaginal walls. 6. Ensure perfect personal hygiene before and after intercourse.

7. Avoid douching. 8. Use your hands instead of bathing gloves that are teeming with bacteria. 9. Change the sanitary napkins every two hours during the menstrual period. 10. Have a healthy and balanced diet . 11. Practice regular physical activity. 12. Drink enough water daily. 13. Finally, remember that if itching, bad smells, redness and irritation persist even after using this remedy, consult your doctor..

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